More about Joe:

Growing up as an over-weight kid, the idea of being a Personal Trainer, Nutrition Coach and Hormone Specialist still baffles me.

At 13 (very young I’m aware) I decided to take my health into my own hands by unknowingly diving into a now career driven passion of nutrition and eventually fitness.

I’ve made loads of mistakes, yet never wavered as the mistakes taught me more than my success. Over the course of 7 years, I still make mistakes but will always continue to learn from them.

From extreme dieting, over-training, low-testosterone, etc. I’ve made every mistake in the book and my goal is too help even the most average Joe (my name) not make the same mistake as I did.

Now I am currently a NASM Personal Trainer, with a specialization in strength training. I’m also NCI Nutrition Coach and Male Hormone specialist.